It’s extremely important that you know what you’re doing. With our 1-on-1 training options we’ll inform you about the proper form of every exercise. This will prevent you from injuries and will target the muscles properly for a faster increase in muscle mass.
We’re providing you with personal schedules and all the tips, tricks and secrets to grow your muscles the right and effective way. There is no need to purchase separate workout schedules or any equipment. We use resistance bands, push-up bars, ab wheel and dumbells to maximum improve your body towards your goals. Sessions will take place in our private gym in Akenkaai 50, Brussels.
Benefits of Craniosacral Massage:
-
Reduce stress and tension
-
Treatment of conditions such as:
-
migraines
-
constipation
-
irritable bowel syndrome (IBS)
-
disturbed sleep cycles and insomnia
-
scoliosis
-
sinus infections
-
neck pain
-
fibromyalgia
-
TMJ
-
trauma recovery, including from whiplash
-
mood disorders like anxiety or depression
-